My goal is to assist you in your therapy journey in a way that empowers! You will be challenged to see different perspectives to find healthier ways of thinking. It is important for you to come away from each session with something new
Counseling comes in many forms and is always individualized! To heal, energize, and become aware of inner strengths you will be offered treatment modalities based on your preferences and needs. Goals are then achieved in a safe space by learning new thinking, skills and behaviors
Adults (18+) seeking growth! Individuals may suffer with symptoms of depression, anxiety, substance use, attention deficits, trauma, eating disorders, personality disorders and those willing to discover authentic self. There is no typical case and diversity is honored
"There are a lot of 20 minutes in one day"
~A toddler in Singapore
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