Services
Individual Outpatient Counseling
I am here to make asking for guidance as simple as possible. Whether you are new to therapy and believe it will help or you are familiar with the process and want a new perspective. Once we meet and assess your needs we can develop mindful goals and agree how best to achieve them.
Treatment modalities include:
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Motivational Interviewing
Experiential Therapy
Integrative Therapy
Life Transition Therapy
Mindfulness Based Therapy
Person Centered Therapy
Skills Acquisition
Spiritual Integration Therapy
Strength Based Therapy
Trauma Focused Therapy
